Would this activity level be considered sedentary? (Roughly 2.5 miles of walking a day) : r/1200isplenty
Activity Level Based on Steps: Is 10000 a Day the Best Goal?
Activity level confusion — MyFitnessPal.com
Daily Steps Goal
exercise level advice: ok so i walk 10k-15k steps a day, and go to the gym 4-5x a week for 30-40 minutes weight lifting/ using resistance machines. would that classify me as
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Daily Steps Goal
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Activity Level Based on Steps: Is 10000 a Day the Best Goal?
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