Itohmed Diagnostics - What is a good resting heart rate by your age? A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart
Instant Heart Rate - Your resting heart rate is how many times your heart beats per minute at rest. It can be an indicator your current health or fitness level. The more
![Herbalife on Twitter: "Knowing your heart rate is key to a healthy heart. Resting = on average, 60-100 beats per minute Max = safest max beats per minute while exercising Target = Herbalife on Twitter: "Knowing your heart rate is key to a healthy heart. Resting = on average, 60-100 beats per minute Max = safest max beats per minute while exercising Target =](https://pbs.twimg.com/media/D0GUdYeWkAEMxdM.png)