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Kettlebells offer better workout - InForum | Fargo, Moorhead and West Fargo news, weather and sports
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Forget burpees — you only need 1 kettlebell, 3 moves and 25 minutes to work your entire body | Tom's Guide
Solomon Roskin - Fitness - How to Hold a Kettlebell Whenever working with kettlebells, it's important to get the hand insertion right to avoid the kettlebell from banging your wrists. In the
Pavel's Simple Swing & Bent Press Program [from the StrongFirst Forum - sign up now!] –Follow S&S – 100 one-arm swings (sum of arms) in… | Instagram
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