![Bear Plank Shoulder Taps | A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core | POPSUGAR Fitness Photo 6 Bear Plank Shoulder Taps | A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core | POPSUGAR Fitness Photo 6](https://media1.popsugar-assets.com/files/thumbor/i5EOd2XkuywEAQim-4FeNgdRpa4/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2019/06/12/378/n/46185602/73638afd77b8b7ca_Bear_Plank_Shoulder_Taps_/i/Bear-Plank-Shoulder-Taps.gif)
Bear Plank Shoulder Taps | A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core | POPSUGAR Fitness Photo 6
![Woman Doing Plank Shoulder Taps Exercise. Stock Illustration - Illustration of isolated, black: 237132134 Woman Doing Plank Shoulder Taps Exercise. Stock Illustration - Illustration of isolated, black: 237132134](https://thumbs.dreamstime.com/z/woman-doing-plank-shoulder-taps-exercise-flat-vector-illustration-isolated-white-background-woman-doing-plank-shoulder-taps-237132134.jpg)
Woman Doing Plank Shoulder Taps Exercise. Stock Illustration - Illustration of isolated, black: 237132134
![Sport woman doing exercise with Plank Shoulder Taps on the floor in 2 steps. Cartoon for workout diagram in exercise posture for flat abs. Stock Vector | Adobe Stock Sport woman doing exercise with Plank Shoulder Taps on the floor in 2 steps. Cartoon for workout diagram in exercise posture for flat abs. Stock Vector | Adobe Stock](https://as2.ftcdn.net/v2/jpg/03/90/67/55/1000_F_390675579_owsnAsWZcxswELPsQcNeoovsWbwhjZqO.jpg)
Sport woman doing exercise with Plank Shoulder Taps on the floor in 2 steps. Cartoon for workout diagram in exercise posture for flat abs. Stock Vector | Adobe Stock
National Personal Training Institute of Wisconsin - Plank Shoulder Taps According to the Centers for Disease Control and Prevention (CDC), creating a strong core can help prevent back injuries and improve stability.
![Plank Shoulder Taps | Illustrated Exercise Guide | Plank shoulder taps, Plank workout, Workout warm up Plank Shoulder Taps | Illustrated Exercise Guide | Plank shoulder taps, Plank workout, Workout warm up](https://i.pinimg.com/originals/98/3a/ae/983aaeb3bd5dac317af8299eeb3a2707.gif)