:max_bytes(150000):strip_icc()/42-3498291-Captains-Chair-Leg-Raises-GIF-a2f30dc759fe474c94893c8bd19abecb.gif "How to Do Captain's Chair Hanging Leg Raises: Techniques, Benefits, Variations")
How to Do Captain's Chair Hanging Leg Raises: Techniques, Benefits, Variations
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![How To Do Roman Chair Leg Raises [ab & core exercise] - YouTube](https://i.ytimg.com/vi/jyrA4NJ0cbM/maxresdefault.jpg "How To Do Roman Chair Leg Raises [ab & core exercise] - YouTube")
How To Do Roman Chair Leg Raises [ab & core exercise] - YouTube
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