Dwayne The Rock Johnson - Brutal, yet phenomenal leg workout in my new 👟 Project Rock Under Armour PR2s. The world's first legit training shoe with advanced HOVR technology. I designed these
Birtech Power - The Rock's Leg Day 💪 Running 30-50 minutes – outside or on a treadmill Barbell Walking Lunge – 4 sets x25 reps Leg Press – 4 sets x 25
![Dwayne Johnson on Twitter: "Nah 3-4 days tops. #FunPain RT: @TheMCswagg: I feel if I do Rock's #TeamHercules leg workout I won't walk for a week! http://t.co/FlkTd1M5wr" / Twitter Dwayne Johnson on Twitter: "Nah 3-4 days tops. #FunPain RT: @TheMCswagg: I feel if I do Rock's #TeamHercules leg workout I won't walk for a week! http://t.co/FlkTd1M5wr" / Twitter](https://pbs.twimg.com/media/BsHSmwIIUAAWY6i.jpg)