Weight loss story: "I walk 20,000 steps everyday and have achieved a healthy weight!" | The Times of India
![My 3 year transformation. Lots of fluctuations, ups and downs but consistency over time will always pay off. Generally doing 16:8 and lifting 4-6 times per week with 15/20k steps everyday. : r/intermittentfasting My 3 year transformation. Lots of fluctuations, ups and downs but consistency over time will always pay off. Generally doing 16:8 and lifting 4-6 times per week with 15/20k steps everyday. : r/intermittentfasting](https://i.redd.it/5ornry743wz81.jpg)
My 3 year transformation. Lots of fluctuations, ups and downs but consistency over time will always pay off. Generally doing 16:8 and lifting 4-6 times per week with 15/20k steps everyday. : r/intermittentfasting
If I walk 20,000 steps daily how much weight will I lose in 2 to 3 months and what are the benefits of walking daily? - Quora
![I Walked 23k Steps/Day for 5 Weeks — Here's What Happened | by Alexa V.S. | In Fitness And In Health | Medium I Walked 23k Steps/Day for 5 Weeks — Here's What Happened | by Alexa V.S. | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1400/1*7DGuHugnZaga6JJotNqcqA.jpeg)